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JerkFit: WODies grips, lifting straps and knee sleeves for the gym

JerkFit makes hand grips, thumb sleeves, lifting straps and support gear for CrossFit and weight training. Our full-price picks ran from $11.95 to $49.95.

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JerkFit is a US fitness gear brand best known for WODies, the three-finger hand grips it launched in 2014 for CrossFit-style workouts. It was started by a husband and wife team, and it now acts as an umbrella for several of its own products: grips for pull-ups and gymnastics, Nubs thumb sleeves for the hook grip, Death Grips lifting straps, a weight belt, knee sleeves, wrist wraps and smaller extras such as a hand grip trainer and a magnetic set counter. WODies are made in the USA.

The gear suits anyone who trains with barbells, pull-up bars or rings and wants to protect their hands or support their joints. Grips put a thin layer between your palm and the bar to take the friction, which JerkFit says helps with painful blisters while letting you keep your calluses; straps help your grip hold on during heavy pulls. If you're new to it, a pair of Nubs or a grip trainer is a cheap way to start.

What's worth a look

These were on the JerkFit homepage at full price when we checked:

The Nubs at $11.95 are the cheapest thing in the range: thumb and finger sleeves for lifters who use a hook grip. For gymnastics work, compare the RAW Grips 3.0 in leather at $34.95 with the vegan FLY GRIPS and fingerless Liberty Grips 2.0, both $39.95. The Reversible Knee Sleeves at $49.95 are sold as a pair, and the RTB wrist wraps at $24.95 are for pressing days.

Sizing matters with grips, so measure your hand against the size chart on each product page before you order, and expect leather grips to take a few sessions to break in. Knee sleeves should feel snug rather than tight. If you train in a box with other people, it's worth asking what others there use, as most CrossFit gyms have someone who has tried several brands of grips.

Current offers

  • $10 off when you spend $100 or more with code JERKFIT10.
  • Free US shipping on orders of $50 or more, and free international shipping on orders of $125 or more.

When we checked, the homepage also had some items and combo kits marked down, including the original WODies and the Death Grips straps.

How to save more

  • Look at the combo kits before buying items one by one: several were priced below their separate cost when we checked.
  • Group your order to pass $100 so the JERKFIT10 code takes $10 off, which also clears the free shipping threshold.
  • Start with one product for the problem you actually have (grip, thumbs or knees) rather than a full kit.

Products, prices and offers checked on the store's own website on 7 Nov 2026. Prices and stock can change.

Ad: affiliate links. If you buy through links in this article we may earn a commission, at no cost to you. JerkFit didn't pay for this article or check it before we published it. How we make money.

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