The Movement by Roye Gold: memberships, handstand course and coaching

Shopping at The Movement by Roye Gold? See all current The Movement by Roye Gold discount codes and deals, checked regularly.

The Movement is the online training platform from mobility coach Roye Gold. It's built around guided daily video sessions that work on mobility, strength, control and long-term joint health, and you don't need any equipment to follow along. It suits people who sit at a desk all day and feel stiff, anyone coming back to exercise who wants something gentler than a gym program, and more experienced movers chasing skills like a freestanding handstand.

There's a free assessment on the home page that suggests which tier fits you, so it's worth doing before you pay for anything. Sessions are designed to be followed at home, so all you need is a bit of floor space and the time to show up most days.

What's worth a look

Here are the memberships, courses and coaching options listed on the site right now.

Standard MembershipDaily guided mobility and strength videos, billed yearly$75View at The Movement by Roye Gold Premium MembershipMid-level tier with more features, billed yearly$300View at The Movement by Roye Gold The Handstand CourseFour-phase handstand program, one-time payment$149View at The Movement by Roye Gold The Handstand ToolboxWrist care, mobility and warm-up add-on$10View at The Movement by Roye Gold Inner Circle QuarterlyThree months of personal coaching, paid up front$1,500View at The Movement by Roye Gold Inner Circle AnnualA full year of coaching with weekly live sessions$5,000View at The Movement by Roye Gold

Most people will start with a membership. The Standard plan works out at $6.25 a month when billed yearly, while Premium and VIP add more on top. If handstands are the goal, the Handstand Course is a one-time $149 purchase split into four phases (Foundation, Balance, Movement and Specialist), with kick-up and safe exit techniques, practice plans and course access through Skool. The optional $10 Handstand Toolbox adds wrist care, mobility drills, recovery work and warm-ups, which is sensible if your wrists complain when you put weight on them.

At the top end, the Inner Circle is personal coaching with Roye and his team. Every option includes a personalized program, weekly live coaching, priority support, regular program reviews, the full Movement membership and the Inner Circle community. It's paid up front, starting at $1,500 for three months.

Current offers

• The site says the Handstand Course is included free with an annual membership, so if you were going to buy both, the annual plan covers the course.
• For November, use code EXTRA15 for 15% off memberships.
• First-time members can also try code GETEXTRA15 for an extra 15% off.

Codes can't always be combined, so try the one that gives you the bigger saving at checkout.

How to save more

• Pay yearly if you'll stick with it. The membership prices are shown as annual totals with a lower monthly equivalent, so yearly billing is where the savings are.
• Don't buy the course separately if you're joining annually. The $149 Handstand Course comes with an annual membership, so check you're on a yearly plan before buying it on its own.
• Commit longer for coaching. Inner Circle gets cheaper per month the longer you sign up: $500 a month on the quarterly plan, $450 on six months and about $417 on the annual plan.

Products, prices and offers checked on the store's own website on 4 Nov 2026. Prices and stock can change.

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